Nutrition is a subject much broached in the Bible. The holy book provides numerous references to foods, dietary practices, and principles of life that facilitate physical health and well-being. The Bible supports the idea of consuming a balanced diet for maintaining wellbeing and advocates a lifestyle that values self-care and health.
What Does The Bible Advocate About Diet?
The Bible promotes a balanced diet entailing a variety of foods. It enumerates different categories of foods such as grains, fruits, vegetables, and animal products that should form the part of one’s diet. Ecclesiastes 9:7, guide followers to eat bread with joy and drink wine with a merry heart. These verses highlight the importance of consuming a diet that contains grains and fruits, providing an ancient testament to the modern-day understanding of a balanced diet.
Why Does The Bible Mention Fasting?
The practice of fasting is mentioned multiple times in the Bible, illustrating the importance of self-restraint in our eating patterns. Fasting, going without food or drink for a specified period, allows the body to cleanse itself, and redirect energy towards repair and rejuvenation. It’s a practice that promotes humility, self-control, and a heightened focus on spiritual matters, a reminder of our human frailty and dependence on God.
Who Utilized Honey For Its Nutritional Benefits?
Honey is frequently referenced in the Bible, burgeoning with symbolism and literal dietary importance. Its presence is often a sign of prosperity and abundance. More importantly, honey is recognized for its beneficial attributes. Even Jonathan, son of Saul, experienced renewed energy by consuming some honey during a strenuous military campaign. Honey, in this context, emphasizes the significance of incorporating naturally sourced sweeteners as part of our nutrition.
Where Are Fruits and Vegetables Mentioned as Dietary Essentials?
Fruits and vegetables hold a key place in Biblical nutrition. Genesis mentions God providing every tree that is pleasant to the sight and good for food. Given a place of honor, fruits like grapes and figs, and vegetables like lentils and cucumbers, are recommended for sustenance. They are nature’s bounty and a gift from God, fulfilling our nutritional needs and symbolizing life’s bountiful harvest.
When Is Moderation Advocated in The Bible?
The Bible underscores the principle of moderation in our food intake. Verses remind us that while eating is a necessity and a joy, one should be wary of gluttony and overindulgence. Temperance in eating not only promotes physical health, but also reflects self-control, a fruit of the spirit. By aspiring to a simpler, more moderate life, we achieve a healthier body and a spirit closer to God.
Below is our full list of bible verses on nutrition (King James Version – KJV) provided in ranked order.
Most Popular Bible Verses About Nutrition
1 Corinthians 6:19-20
“19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.”
“29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.”
“3 Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things.”
“35 And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger; and he that believeth on me shall never thirst.”
“20 Be not among winebibbers; among riotous eaters of flesh:21 For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags.”
“4 But he answered and said, It is written, Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.”
“9 Take thou also unto thee wheat, and barley, and beans, and lentiles, and millet, and fitches, and put them in one vessel, and make thee bread thereof, according to the number of the days that thou shalt lie upon thy side, three hundred and ninety days shalt thou eat thereof.”
Related Themes: Food
1 Corinthians 10:31
“31 Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.”
“23 Speak unto the children of Israel, saying, Ye shall eat no manner of fat, of ox, or of sheep, or of goat.24 And the fat of the beast that dieth of itself, and the fat of that which is torn with beasts, may be used in any other use: but ye shall in no wise eat of it.”
“11 Then said Daniel to Melzar, whom the prince of the eunuchs had set over Daniel, Hananiah, Mishael, and Azariah,12 Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink.13 Then let our countenances be looked upon before thee, and the countenance of the children that eat of the portion of the king’s meat: and as thou seest, deal with thy servants.14 So he consented to them in this matter, and proved them ten days.15 And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king’s meat.16 Thus Melzar took away the portion of their meat, and the wine that they should drink; and gave them pulse.”
“18 And be not drunk with wine, wherein is excess; but be filled with the Spirit;”
“3 And he humbled thee, and suffered thee to hunger, and fed thee with manna, which thou knewest not, neither did thy fathers know; that he might make thee know that man doth not live by bread only, but by every word that proceedeth out of the mouth of the LORD doth man live.”
“6 And in this mountain shall the LORD of hosts make unto all people a feast of fat things, a feast of wines on the lees, of fat things full of marrow, of wines on the lees well refined.”
“23 Speak unto the children of Israel, saying, Ye shall eat no manner of fat, of ox, or of sheep, or of goat.”
1 Corinthians 10:25
“25 Whatsoever is sold in the shambles, that eat, asking no question for conscience sake:”
“8 Remove far from me vanity and lies: give me neither poverty nor riches; feed me with food convenient for me:9 Lest I be full, and deny thee, and say, Who is the LORD? or lest I be poor, and steal, and take the name of my God in vain.”
3 John 1:2
“2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”
“12 Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink.”
“24 Verily, verily, I say unto you, Except a corn of wheat fall into the ground and die, it abideth alone: but if it die, it bringeth forth much fruit.”
“15 And at the end of ten days their countenances appeared fairer and fatter in flesh than all the children which did eat the portion of the king’s meat.”
1 Corinthians 6:12
“12 All things are lawful unto me, but all things are not expedient: all things are lawful for me, but I will not be brought under the power of any.”
“8 A land of wheat, and barley, and vines, and fig trees, and pomegranates; a land of oil olive, and honey;”
“17 It shall be a perpetual statute for your generations throughout all your dwellings, that ye eat neither fat nor blood.”
“26 And said, If thou wilt diligently hearken to the voice of the LORD thy God, and wilt do that which is right in his sight, and wilt give ear to his commandments, and keep all his statutes, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.”
“42 And they gave him a piece of a broiled fish, and of an honeycomb.”
“16 And the LORD God commanded the man, saying, Of every tree of the garden thou mayest freely eat:”
1 Corinthians 3:16-17
“16 Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?17 If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.”
“13 I can do all things through Christ which strengtheneth me.”
“20 Be not among winebibbers; among riotous eaters of flesh:”
“9 These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat.”