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90 Bible Verses About Stress

    Broken statue of a head depicting the subject of stress

    Stress is a universal emotion that people deal with daily. It’s a feeling that can dominate our lives, affecting health, relationships, and overall happiness. While it’s part of everyone’s lives to some degree, it’s how we handle stress that truly matters. The Bible has a lot to say about stress, reminding us that God is a refuge in times of trouble.

    What the Bible says about coping with stress

    The Bible provides invaluable guidance on handling stress. It promotes the idea of casting all your anxieties upon God because He cares for you. This assurance emphasizes the idea of surrendering worries to a higher power, significantly reducing the burden of stress. The Bible reassures us that God will give us peace that surpasses all understanding if we trust in Him completely. It also encourages us to be strong and courageous, reminding us that God will never leave or forsake us, even when the pressures of life make it seem like we are alone in our struggles.

    Why the Bible encourages tranquillity

    The Bible extols the virtues of tranquillity. It teaches that maintaining a calm spirit in times of distress can be a powerful deterrent against stress. It emphasizes the importance of finding serenity amidst chaos. By promoting peace and shunning unnecessary strife, the Bible provides a timeless blueprint for stress management. It urges us to turn our hearts and minds towards God in prayer during tough times, finding peace that comes from knowing He is in control.

    Where peace can be found in times of stress according to the Bible

    The Bible references the peace of God frequently, reinforcing the importance of seeking divine comfort during stressful times. It advises us to trust in God with all our heart and not to lean on our own understanding, recognizing that our human comprehension can’t fully grasp the enormity of God’s power and love. By seeking Him and His righteousness first, all other things will be given unto us. This unconditional promise implies the truth that God, the source of our peace, can and will provide what we need to navigate challenging times.

    Who can be relied upon during stressful times according to the Bible

    Stress in life is inevitable, and everyone experiences it differently. However, the Bible is clear in reassuring us that God is our refuge and strength, always ready to help in times of trouble. This assurance reminds us that God is a reliable comforter in stressful times. Aside from God, the Bible also urges us to carry each other’s burdens, highlighting the importance of supportive relationships in maintaining mental health. Encouraging one another and extending kindness in times of stress replicates Christ’s love for us, creating a supportive community that can withstand adversities.

    When to turn to the Bible for comfort

    Stress can strike at any time. But whenever it arises, the Bible reminds us that God is an ever-present help. According to the Bible, we can approach God at any time, confident that He will graciously provide comfort and help. It also suggests that the perfect time to seek biblical comfort is not only when we are stressed but continually. Maintaining a regular relationship with God, studying and understanding His word, leads to perpetual peace that prepares us to better cope when stress arises.

    Below is the full list of bible verses on stress (King James Version – KJV). The list is ranked in order of popularity and we hope you find the inspiration you need.

    Most Popular Bible Verses About Stress

    Philippians 4:6

    6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.”

    Related Themes: Patience Prayer Loneliness Nervousness Worry

    John 14:27

    27 Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”

    Related Themes: Peace Nervousness Loneliness Rest Hope

    Psalm 55:22

    22 Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved.”

    Related Themes: Frustration Nervousness Sadness Anxiety

    Proverbs 12:25

    25 Heaviness in the heart of man maketh it stoop: but a good word maketh it glad.”

    Related Themes: Worry Nervousness Anxiety And Depression Depression

    Psalm 118:5-6

    5 I called upon the LORD in distress: the LORD answered me, and set me in a large place.6 The LORD is on my side; I will not fear: what can man do unto me?”

    Related Themes: Freedom Pressure

    Matthew 11:28-30

    28 Come unto me, all ye that labour and are heavy laden, and I will give you rest.29 Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.30 For my yoke is easy, and my burden is light.”

    Related Themes: Frustration Rest Depression Hope Rest

    Romans 8:31

    31 What shall we then say to these things? If God be for us, who can be against us?”

    Related Themes: Omnipotence Loneliness Criticism Life Complaining

    Romans 8:28

    28 And we know that all things work together for good to them that love God, to them who are the called according to his purpose.”

    Related Themes: Suffering Frustration Sovereignty Complaining Life

    Matthew 6:34

    34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”

    Related Themes: Money Homelessness Nervousness Anxiety And Depression Gold

    James 1:12

    12 Blessed is the man that endureth temptation: for when he is tried, he shall receive the crown of life, which the Lord hath promised to them that love him.”

    Related Themes: Perseverance Lust Suffering Life Addiction

    Matthew 6:27

    27 Which of you by taking thought can add one cubit unto his stature?”

    Related Themes: Worry Nervousness Letting Go Depression

    Matthew 6:33

    33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.”

    Related Themes: Money Business Attitude Dating Finances

    Philippians 4:6-7

    6 Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.7 And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.”

    Related Themes: Patience Prayer Loneliness Nervousness Worry

    Joshua 1:9

    9 Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.”

    Related Themes: Frustration Courage Business Self Confidence Fear

    Luke 10:41-42

    41 And Jesus answered and said unto her, Martha, Martha, thou art careful and troubled about many things:42 But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her.”

    Related Themes: Worry Nervousness Focus

    1 Peter 5:7

    7 Casting all your care upon him; for he careth for you.”

    Related Themes: Loneliness Frustration Depression Worry Complaining

    Proverbs 3:5-6

    5 Trust in the LORD with all thine heart; and lean not unto thine own understanding.6 In all thy ways acknowledge him, and he shall direct thy paths.”

    Related Themes: Frustration Trust Letting Go Faith Life

    Hebrews 12:1

    1 Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,”

    Related Themes: Perseverance Patience Bitterness Perseverance Quitting

    1 John 4:18

    18 There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.”

    Related Themes: Love Fear New Beginnings Trust Self Confidence

    Psalm 103:1-5

    1 A Psalm of David. Bless the LORD, O my soul: and all that is within me, bless his holy name.2 Bless the LORD, O my soul, and forget not all his benefits:3 Who forgiveth all thine iniquities; who healeth all thy diseases;4 Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;5 Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.”

    Related Themes: Holiness Healing Guilt Restoration

    Philippians 4:13

    13 I can do all things through Christ which strengtheneth me.”

    Related Themes: Strength Omnipotence Self Confidence Life Greatness

    Luke 12:22

    22 And he said unto his disciples, Therefore I say unto you, Take no thought for your life, what ye shall eat; neither for the body, what ye shall put on.”

    Related Themes: Life Nervousness Priorities Fear Worry

    Job 30:27

    27 My bowels boiled, and rested not: the days of affliction prevented me.”

    Proverbs 24:10

    10 If thou faint in the day of adversity, thy strength is small.”

    Related Themes: Adversity Life Courage Suffering

    1 Peter 5:8

    8 Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:”

    Related Themes: Lust Business Addiction Satan Self-Control

    Matthew 6:25-34

    25 Therefore I say unto you, Take no thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?26 Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?27 Which of you by taking thought can add one cubit unto his stature?28 And why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:29 And yet I say unto you, That even Solomon in all his glory was not arrayed like one of these.30 Wherefore, if God so clothe the grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, O ye of little faith?31 Therefore take no thought, saying, What shall we eat? or, What shall we drink? or, Wherewithal shall we be clothed?32 (For after all these things do the Gentiles seek:) for your heavenly Father knoweth that ye have need of all these things.33 But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.34 Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.”

    Related Themes: Money Worry Anxiety Finances Nervousness

    James 1:2-4

    2 My brethren, count it all joy when ye fall into divers temptations;3 Knowing this, that the trying of your faith worketh patience.4 But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.”

    Related Themes: Suffering Joy Perseverance Frustration Complaining

    John 14:1

    1 Let not your heart be troubled: ye believe in God, believe also in me.”

    Related Themes: Sadness Restoration Loneliness Afterlife Worry

    Luke 6:48

    48 He is like a man which built an house, and digged deep, and laid the foundation on a rock: and when the flood arose, the stream beat vehemently upon that house, and could not shake it: for it was founded upon a rock.”

    Related Themes: Foundation

    Hebrews 13:5-6

    5 Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee.6 So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.”

    Related Themes: Money Loneliness Finances Complaining Greed